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Tips For Being Positive In Adversity

“Keep calm and carry on” is a wonderful saying that you can take to heart when you’re trying to keep a high vibration in the middle of adversity. But it’s not easy! When you’re in a difficult situation, your fight-or-flight response is in full active mode and you are hyper focused on the problem at […]

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Combining Work and Exercise

As an internet marketer, a lot of the work that I do involves sitting down at a computer, or sitting around at a meeting table. Not a lot of opportunities for ‘on the job exercising’ So in order to keep fit (and as a result, much more energetic and productive), I play squash. I usually […]

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Top 5 regrets of the Dying

Recently I read a book called The Top Five Regrets Of The Dying by Bronnie Ware. Bronnie is an Australian nurse who has spent many years caring for patients in the last 12 weeks of their lives. She originally kept a blog recording their dying epiphanies, then following the popularity of this blog, she ended […]

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